Tips for Miscarriage Care
Sufficient RestDo not stand for a long time. Best to lay down on bed to get more rest, have sufficient and quality sleep. Avoid lifting heavy object and perform any extreme sports or movements.
Daily LifeStay warm. Avoid catching flu. Abstain from using ice cold water.
Genital CareRegularly change pad. Wear pure cotton underwear. Pay more attention to genital hygiene. Do not wash vaginal.
Avoid InfectionDo not bath, swim or spa.
Observe BleedingPay attention to changes of the menstrual blood, if happen to observe any abnormal seek medical attention immediately.
DietAvoid medicinal wine, ginseng, ice drink, coffee, spicy or cold food such as orange, curry, and so on, as well as foods which help lactation.
Regular Revisit DoctorIf any symptoms such as fever, aversion to cold or weakness, seek medical attention immediately.
Temporarily Avoid PregnancyAvoid intimate action before first menstrual cycle. Not recommended to get pregnant within first 3 months.